Fresh Foods Recipes
https://www.freshfoods.us/Recipes/Detail/4441/
America's Cut Burgundy
Yield: 4 servings
Preparation Time: 20 minutes
Ingredients
| 1 | teaspoon | lemon pepper | |
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| 4 | Boneless Center Cut Pork Chops, 1-1/4 to 1-1/2-inches thick | ||
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| 1/4 | teaspoon | garlic powder | |
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| 1 | tablespoon | olive oil | |
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| 1/2 | cup | dry red wine | |
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| 2 | teaspoons | lemon juice | |
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| 1 | tablespoon | capers, drained | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 200 | |
| Calories From Fat: | 63 | |
| Total Fat: | 7g | |
| Cholesterol: | 66mg | |
| Sodium: | 287mg | |
| Protein: | 26g |
per Three-Ounce Serving:
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Season chops lightly with lemon pepper and garlic powder.
Heat olive oil in heavy skillet until hot but not smoking. Brown chops on each side; combine wine and lemon juice and pour around chops in skillet. Cover pan tightly. Simmer gently, about 12-15 minutes.
Serve chops with reduced pan liquid and garnish with capers.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
Fresh Foods Recipes
https://www.freshfoods.us/Recipes/Detail/4441/
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